Services

Gua Sha Treatment - Traditional Healing Technique

Gua Sha (Scraping Therapy)

Gua Sha is a traditional East Asian therapy that uses smooth tools to gently stimulate the skin and muscles. This natural method helps improve blood circulation, release small muscle knots, and activate the body’s self-healing response.

Ideal for:
•Poor circulation and low energy
•Chronic headaches, fatigue, or weakness
• Muscle stiffness in the neck, shoulders, or lower back
•Small knots and blockages that cause tension

Gua Sha is especially effective for clients who feel weak, have frequent tension headaches, or experience poor blood flow. By stimulating circulation and energy pathways, it helps the body naturally restore balance, reduce pain, and feel revitalized.

Woman having hijama wet cupping therapy

Deep Tissue Massage for Chronic Pain Relief

This traditional healing method uses suction cups to gently lift the skin and underlying tissues, promoting circulation, releasing muscle tension, and flushing out toxins.

Effective for:
• Stiff neck and shoulders
• Muscle knots and soreness
• Poor circulation and fatigue
• Detox and immune support

The therapy leaves temporary circular marks on the skin, a natural result of deep tissue release and improved blood flow.
Clients often feel lighter, more relaxed, and recharged after just one session.

Therapist performing hot stone massage on client’s back for muscle relief

Hot Stone Massage for Deep Relaxation

Smooth, heated stones are placed and glided over the body to deeply relax tight muscles, improve circulation, and help release chronic pain.

Ideal for:
• Muscle stiffness and tension
• Chronic back, shoulder, or neck discomfort
• Stress and emotional fatigue
• Clients who prefer warmth over intense pressure

The gentle heat allows deeper muscle relaxation without needing strong pressure — making this therapy perfect for those with sensitive or fatigued bodies.

Relaxation woman back massage with masseur in cosmetology spa centre.

Aromatherapy Massage

A gentle, soothing massage combined with carefully selected essential oils to calm the mind, ease stress, and restore emotional and physical balance.

Ideal for:
• Stress and anxiety relief
• Insomnia or poor sleep
• Fatigue and emotional burnout
• Those seeking a calming, light-touch massage experience

Essential oils are customized based on your mood and wellness needs — whether you want to relax, uplift, or re-energize.
This treatment nurtures your nervous system and promotes deep relaxation for both body and mind.

Pregnant woman at relaxing massage

Prenatal Massage Care

A gentle, nurturing massage designed for moms-to-be, combining pure massage oils and targeted hot stone therapy to ease discomfort and support pregnancy wellness.

Ideal for:
• Lower back pain and hip tension during pregnancy
• Swollen legs, ankles, or feet
• Expectant mothers with muscle fatigue or stiffness
• Safe relaxation to reduce stress and promote better sleep

This therapy improves circulation, relieves swelling, and soothes sore muscles — helping expectant mothers feel lighter, more comfortable, and deeply relaxed.

Therapist doing healing treatment on black man's back

Sports Massage Performance Boost

A deep, focused massage designed for active individuals to relieve muscle fatigue, enhance mobility, and speed up recovery.

Ideal for:
• Runners with tight calves or hamstrings
• Athletes with sore legs, arms, or glutes
• Those with repetitive strain from workouts or standing long hours
• Post-training muscle recovery and injury prevention

This therapy targets overused muscle groups, improves circulation, and breaks up tension — helping your body move better and recover faster.

Banks for massage on the man's back. Massage with vacuum cups.

Cupping Therapy

A gentle, nurturing massage designed for moms-to-be, combining pure massage oils and targeted hot stone therapy to ease discomfort and support pregnancy wellness.

Ideal for:
• Lower back pain and hip tension during pregnancy
• Swollen legs, ankles, or feet
• Expectant mothers with muscle fatigue or stiffness
• Safe relaxation to reduce stress and promote better sleep

This therapy improves circulation, relieves swelling, and soothes sore muscles — helping expectant mothers feel lighter, more comfortable, and deeply relaxed.

Gua Sha Treatment - Traditional Healing Technique

Deep Tissue Therapy

A focused massage that applies firm pressure to target deeper muscle layers, breaking up chronic knots and tension. It helps restore mobility, relieve stress, and accelerate recovery.

Ideal for:
• Athletes with sore or overworked muscles
• Chronic back, shoulder, or neck pain
• Limited mobility or stiff joints
• Stress-related muscle tightness

This therapy improves circulation, reduces pain, and promotes long-lasting muscle relief.

Woman receiving decollete massage in bright beauty salon

Lymphatic Drainage Massage

A gentle yet powerful therapy that activates your body’s natural detox system. Using light, rhythmic strokes, it reduces swelling, improves circulation, and boosts immune health — leaving you feeling lighter, calmer, and rejuvenated.

Ideal for:
• Post-surgery recovery and healing
• Swelling in legs, arms, or feet
• Stress, fatigue, and low energy
• Immune support & body detox

Attractive caucasian woman having back massage at warm sauna room. Tranquility.

Swedish Massage Techniques

We provided in-depth training modules on Swedish massage, emphasizing relaxation and increased oxygen flow to the muscles. This involved creating comprehensive guides and demonstration videos for practitioners to improve their skillset and offer clients a soothing experience with enhanced stress reduction and tension relief.
Deep Tissue Massaging.

Deep Tissue Therapy Workshops

Developed and hosted a series of interactive workshops focused on deep tissue massage techniques. These workshops included practical sessions and expert-led discussions designed to equip therapists with the knowledge to alleviate chronic pain and muscle tension effectively, thus enhancing their professional services.
African American female therapist massaging a man at glamping resort in Europe

Client Education Programs

Implemented client education programs aimed at informing clients about the myriad benefits of regular massage therapy. These programs included informative brochures, digital content, and in-person seminars to promote awareness about holistic health and wellness benefits associated with various massage modalities.

Experience Ultimate Relaxation

Discover our expert massage therapy techniques at Avy Spa, designed to rejuvenate and restore your well-being. Visit us in Palo Alto for a tranquil escape.